THE SECRET TO THRIVING IN TIMES OF CHANGE IS TO BECOME MORE MENTALLY AND EMOTIONALLY CONSCIOUS!!
FREE!! Learn This One Powerful Technique How to Improve Your Resilience and Wellbeing in Just 45 Minutes
18:30 - 19:15 Thursday, 28th October
The world has changed significantly and as a result, mental wellbeing is finally being recognised for how critical it is for people to function and thrive. Our personal ability to destress and bounce back through adversity no matter what, is how individuals, organisations and societies will flourish.
WHAT IF NO MATTER THE CHANGE HAPPENING IN YOUR WORLD, YOU HAD THE TECHNIQUES AND STRATEGIES TO MANAGE YOUR MIND STATE AND FEEL GENUINELY RESILIENT...
WHY This?
We know the feelings of high stress, overwhelm or the unpleasant thoughts that we can’t manage our current situation are all connected to a sense of lack of control. It is this perceived thinking that can lead us to feel negative, fed up and deprive us of happiness, joy or simply feeling good.
Naturally we can’t possibly control every situation in the ’outer' world as recent global events have shown. However, resilient-minded people can bounce back through adversity and maintain healthy wellbeing no matter what. The secret lies with how they train their brain and 'inner world’ The good news is we can learn to become more resilient and it’s actually much more simple than you think if you use the right techniques!
By attending your COMPLIMENTARY session you will experience how to manage your stress levels in an instant, take that all important time off the ‘Busy Wheel of Life’ and reset your mind to feel in more personal control.
5 reasons to book your FREE LIVE Conscious Relaxation Method session…...
Book Your Seat before we reach the limit!!!
Learn how to reduce your stress and deeply relax
Lower your blood pressure
Boost your immunity
Have a more calm and positive attitude
Gain clarity and focus for the rest of your day
(Mary McLaughlin) photo of her and her cat ‘Betty’ enjoying the session.
Why Now?
We are over the moon with the amazing feedback from our clients...
Why Me?
Tianne Croshaw is a Stress Management Consultant, Clinical Master Hypnotherapist, founder of the Resilience Wellbeing Partnership and author.
During the latest lockdowns, Tianne noticed how stress levels, feelings of overwhelm and lethargy in her corporate and private clients were on a massive increase. She also noticed something which is very understandable…. Many people were becoming much more REACTIVE under high pressure rather than having a PROACTIVE way of thinking and behaving.
Having spent over thirty years in the field of the mind on her own personal development journey, Tianne decided that it was time to put all her knowledge and experience together to help people train their brains to stay calm, together and to be proactive. “My method had to be simple, effective, convenient and SUSTAINABLE” says Tianne. So she created the Conscious Relaxation Method (CRM) which uses a blend of breath work, being present, mental picturing and techniques from self-hypnosis.
