Morning Mindset Guided Meditation
Wake up to your ideal day with this closed-eye guided meditation
This 5-minute guided meditation is designed to be listened to in those first moments when you are
waking up each day: before you look at your phone, check your emails, read the news or check
your bank account.
Make use of the incredible opportunity before ‘the world gets in’, and programme your mind for an
incredible day ahead.
Set yourself up, take charge of your mindset and take control of your inner world. Includes
affirmations for a successful day and a nurturing gratitude practice.
Perfect for: Anyone who is wishing to start their working day off in a positive frame of mind.