‘Your Wellbeing Matters’ Affirmations
Become an amazing modern leader
If you are a busy leader or manager who wants to set an example of wellbeing and resilience to
your team, then this 5-minute audio is perfect for you.
Take time out and remove your leader or manager ‘hat’ for a short while, to take care of your
wellbeing so that you can better show up and lead with strength and inspiration.
A key component of resilience is to have enough in the tank to meet the demands upon you, with
enough reserves for those extra things that always occur.
Listen regularly to help embed new, healthy habits that will nourish your mind and body and give
you more energy for yourself, your loved ones, your team and your organisation.
Perfect for: Resilience-conscious leaders and managers who are committed to leading a healthy
and productive team.