Harness the power of Monday mornings with your Monday Motivator audio download
Day 1 of How to Master Your Mind
Take the chance to reflect and reset before a new week begins.
Part reflective practice, part closed eye visualisation, this audio will guide you to look at the week gone by to explore: what went well, what you could have done differently, and what you can let go of.
Then, looking to the week ahead, what you would like to achieve. Gain clarity on your key goals and commit to achieving them, focus on what’s important and where you are growing and learning.
Perfect for: Anyone who could benefit from a reflective practice in their working life, before a new week begins.