Introducing “Tianne’s Time In”: Your Weekly Resilience Reset

I understand that, as leaders and managers, your days are often packed with meetings, deadlines, and a myriad of responsibilities that can sometimes leave you feeling drained and overwhelmed. That’s why I’m thrilled to introduce you to a special project that’s been brewing for a while – “Tianne’s Time In.”

As someone deeply committed to your resilience and wellbeing, I’ve witnessed the challenges you face in maintaining balance and self-care within your busy schedules. That’s why I’ve created “Tianne’s Time In,” a series of free hypnosis tracks designed to help you take a step back, breathe, and recharge, all in just ten minutes.

You can access these transformative tracks on the RWP YouTube channel here. I invite you to subscribe to our channel so you never miss another episode. Every Tuesday at 6pm, a new track will be waiting for you.

Exploring “Tianne’s Time In” Tracks: what’s available so far?

• Conscious Grounding: Start your journey to resilience with this track. Ground yourself, connect with the present moment, and release the weight of stress.
• Self-Care: Discover the importance of self-nurturing in just ten minutes. Let go of tension, and take time to nurture yourself.
• Undoing the Hypnosis: Unwind and reprogram your mind. Release limiting beliefs and open yourself to a world of infinite possibilities.

These bite-sized sessions are designed to fit seamlessly into your daily routine. They provide a moment of calm amidst the chaos, together with an opportunity to reset your mindset.

But that’s not all; RWP’s commitment to your wellbeing goes beyond “Tianne’s Time In.” You can find more resilience-boosting content by following us on Instagram here. I’ll be sharing insights, tips, and inspiration to fuel your journey toward greater wellbeing at work and in life. You’ll also get to see my new range of quick videos, Tianne’s Tiny Tweaks!

If you’re eager to explore further, head over to our Wellbeing Shop. Here, you’ll discover a range of cutting-edge audio downloads that utilise binaural beat technology to guide you into your desired mind state, whether you seek relaxation, energy, or motivation. The power to choose how you feel is in your hands.

I am genuinely excited to embark on this journey of resilience and wellbeing with you. Remember, taking care of yourself is not a luxury; it’s a necessity.

Join me every Tuesday at 6pm on our YouTube channel for “Tianne’s Time In” here.